1. Class Welcome/Introduction
- Introduction of coaches and other students
- Importance of personal protective gear
- Proper motorcycle setup
- Pre-ride inspection
2. Range Signals, Rules and Warm-up Exercises
- Know the range signals
- Rules of riding on the range
- Warm up and stretching
3. Controls
- Proper use of protective gear
- Correct mounting and dismounting procedure
- Correct posture
- Proper operation of controls
4. Engine Start/Stop
- Use of FINE-C procedure to start the engine
- Proper shutdown procedure
5. Moving the Motorcycle
- Accurate clutch/throttle usage
- Control of the motorcycle
- Smooth motion while starting and stopping
- Head and eyes up, looking ahead
- Knees in against tank
- Smooth brake application
6. Starting/Stopping Drill
- Smooth, controlled starts, using friction zone
- Controlled, accurate stops, using both brakes
7. Riding Posture
- Proper foot placement
- Correct standing posture
- Eyes and head up
- Smooth clutch and throttle control
- Maintain control of motorcycle
8. Shifting
- Use proper procedures and techniques when shifting
- Coordinate clutch and throttle control
- Match engine speed with motorcycle speed
- Ease clutch out smoothly for downshifting
9. Lower Body Control
- Correct riding posture
- Steady, smooth throttle
- Look ahead
- Initiate turn using lower body
- Maintain adequate following distance
10. Turning
- Correct riding posture
- Slow prior to turning
- Look through the turn
- Lean motorcycle into turn
- Maintain adequate following distance
11. Riding Management
Discussion Lesson - No Riding
- State causes of motorcycle mishaps
- Name a strategy to help manage risk
- Identify terrain variables that influence decisions
12. Turning and Gap Selection
- Correct riding posture
- Look through turns
- Proper weight shift
- Smooth throttle control
- Smooth shifts
- Maintain safe following distance
- Use SEE strategy to reduce risks
13. Counterbalancing
- Proper standing rider posture
- Look ahead
- Lean motorcycle in the direction of turn
- Weight outside footpeg
- Upper body positioned on outside of turn
- Use clutch/throttle to maintain directional control
14. Riding over Obstacles
- Approach obstacle close to 90 degrees
- Slow before obstacle
- Stand on footpegs with knees and elbows bent
- Unweight the front end as front wheel reaches obstacle
15. K-Turn
- Perform K-Turn when you have lost momentum going up a hill
16. U-Turns
- Ride up, turn around and ride down a hill
17. Traversing Hills
- Use the correct technique to ride across a hill
18. Riding Responsibly
Discussion Lesson - No Riding
- Name positive and responsible riding behaviors
- Name laws that apply in your area
19. Post-Ride Check/Dismissal
- Understanding steps to be covered in post-ride check
- Class dismissal